The health benefits and all that other stuff comes afterward.” “In.

I need to work through my stuff and quiet my mind. 'I’m an actress, a writer, the Editor-in-Chief of my lifestyle brand The Tig, a pretty good cook and a firm believer in handwritten notes.'” “There are days where I’m stressed out and think: I have to hit my mat. ‘Well,’ I say, as I begin the verbal dance I know all too well. It took me a long time to find myself.” “'What are you?’ A question I get asked every week of my life, often every day.

And when people find out ‘that girl’ on 'Suits' is her daughter, there is often this disconnect and sometimes disbelief. And, if I'm lucky enough, to inspire.” “My mom is a yoga instructor, 100 percent black with dreadlocks. We need a global understanding that we cannot implement change effectively without women's political participation.” “With fame comes opportunity, but it also includes responsibility – to advocate and share, to focus less on glass slippers and more on pushing through glass ceilings. To say who I am, to share where I’m from, to voice my pride in being a strong, confident mixed-race woman.” “Women need a seat at the table, they need an invitation to be seated there, and in some cases, where this is not available, they need to create their own table. There comes a time when we need to say, ‘I have to take some time for me.’ I came to a point where I didn’t feel like I had a moment to breathe, so I had to learn gradually to give myself some quietude.” “While my mixed heritage may have created a grey area surrounding my self-identification, keeping me with a foot on both sides of the fence, I have come to embrace that. “I learned the art of saying ‘no.’ Everyone tells you to strike when the iron’s hot, which is hard not to get sucked into.

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